Frequently Asked Questions

It’s been shown that the strongest factor in seeing positive outcomes in therapy is the quality of the relationship between the client and therapist. In other words, feeling comfortable with and connected to your therapist is hugely important. This will be helpful to tune into as we start to get to know each other, through a free 15 minute consultation call and the first few sessions if needed. You’re also welcome to ask me questions anytime about the way I work to help determine if I’m a good fit for you. Over the course of therapy we can continue to check in on how it’s going. While I do all I can to adapt to what you're looking for, I can always help you change course to another therapist if you’re needing something different.

I currently work one-on-one with adults, providing individual psychotherapy.

I am currently in-network with Blue Cross Blue Shield plans.

If I’m not in-network with your insurance company, did you know your insurance might still help cover the cost of therapy? Many plans (often PPOs) offer out-of-network benefits, which means you could get reimbursed for a portion of each session, typically 50-80% of the full fee.

You don’t have to figure this out on your own - I use a program called Thrizer that lets me check your benefits for you, so you know exactly what you’d pay per session before we even get started.

 If you have out-of-network benefits, once you meet your deductible you may only owe a copay at each session instead of the full fee. Reach out and we can see what this looks like for you.

My fee for individual therapy is $200 per 55 minute session.

I set my private pay fee at a higher rate so that I can offer low-fee sliding scale spots for those in situations of financial need. Please feel free to contact me to inquire further. If I do not currently have spots available, I hope you will consider Open Path Collective which has a directory of low-fee therapists.

I provide virtual therapy only at this time through a secure telehealth platform.